Sex just before competing: Should it boost athletes' effectiveness?
Editor's note: Check this out article found in Spanish about CNNMexico.com(CNNMexico.org) -- The Unusual Olympic Committee distributed 150,500 condoms that will athletes competing in London 2012. But should you follow the chimera that boasts that sex before a competition reduces the players' functionality?Some pro athletes have stated that the Olympic games are not only a good stage for the purpose of world data and medals, playing with the Olympic Small town, sexual friendships are common in between competitors as well as volunteers. This is a totally different story as compared with previous several years."At the end for the '50s and addition of the '60s, people believed that sex waned the players' general performance," believed Antonio Miguel, head involved with medical expertise at the Club Universidad Nacional Pumas, one of the Mexican first division's top notch soccer nightclubs, and a previous football battler."Coaches gave you nitrate salts (blood potassium nitrate, a substance would always prevent wood) because, as reported by them, this certainly will inhibit that sexual desire," Miguel said.Miguel talks about that this fabrication was a supplement of the lack of knowledge on a lot of these topics. Still, this has developed.Sex, game and Olympic township lifeJuan Carlos Medina, general supervisor of the professional sports department with the Tecnologico de Monterrey, any Mexico school, said lovemaking actually have health benefits for sportsmen."It helps you feel relaxed and sexually, mentally in addition to physically glad," he explained. "This contributes to lower the athlete's anxiety symptoms levels before an important meet.""The Netherlands country specific soccer team, at the 1978 World Cup with Argentina, is an example of this, Medina said."Some individuals players are accompanied by their own wives, and in addition they won the second place. I additionally wouldn't say this is the determinant factor, however it brings help and support."Another example is actually Elias Figueroa, a Chilean basketball player, so, who once mentioned that his fitness instructor advised the crooks to have sex the afternoon before a pretty important game, and that he even frequent the deal with after the go with, because it appeared to be relaxing."According in order to Medina, sex helps to distract your thoughts from the rivals and that helps you sweep out there mental fatigue, that may be more threatening than physiological fatigue."Even Pele revealed that he hardly ever suspended sexual encounters regarding his wife in advance of a game, I am talking about, that issue about love-making helping to chill out is a accurate truth,Inch he said.There isn't a scientific substantiation that sex could alter an sportsman's performance. Betty Cristina Rodr��guez Gutierrez, director for sports medical treatment at the Nationwide Autonomous Or even of The philipines, or UNAM, declared that the belief that love-making before the recreation affects a good competitor stems from coaches' training.Rodriguez incorporated that the o2 consumption and then the calories burned on a sexual knowledge are little: "Sex only melts away between 210 and More than 200 kilocalories, which doesn't compare with running a gathering or just a common workout practice session. You can repair these fat laden calories by eating a chocolate bar and drinking the can of soda."Counter-productive scenariosHowever, the consumption of alcohol and even cigarettes and lack of sleep, which inturn sometimes occurs with sexual activity, can affect athletes' ability.Rodriguez indicated that this moderation is a paramount. "Every athlete or simply player, specialist or recreational, can have having sex as long as he goes to bed early, hydrates, reduces the risk for mood shifting drinks not to mention cigarettes, mainly because all this boasts a negative impact on their body."Miguel outlined that throughout the years, discipline has verified that this actions does not determine an sportsman's performance, "much a reduced amount of if it's by using a steady other half. However, one-night is an abbreviation for could transform a performer's performance since these emotional situations wear you more than actual physical ones."Rodriguez pointed out the only scenario in which the outcomes of sex will be counterproductive is combat sporting activities."For combat sports athletes like mma fighters or martial artists
wow power leveling, having sex prior to when an important challenge can reduce all of the aggressiveness and make them passive,In . although side effects vary from one person to another."Sexual activities should always never be stopped to sports stars, since there is no scientific substantiation to support this. The same is applicable to men and women," said Rodr��guez.CNNMexico.com's Marysabel Huston-Crespo fork out to this survey.
Sex prior to when competing: Did it boost athletes' performance?
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